Today I made a huge pot of vegetable stew and did an hour and a half of yoga.
:)
I got off track for about 2 weeks and gained back the 5 lbs I lost.
I’m not giving up.
I want results, and I want to be happy. Nothing is going to stop me. I will keep going no matter how many rough patches I have.
Ingredients
4 apples, fresh (sliced paper thin)
Mix of Splenda and ground cinnamonDirections
On top of 2 large cookie sheets, use parchment paper or cooling racks (like you’d use for cookies). If using cooling racks, line cookie sheets with aluminum foil.
Preheat the oven to 225 degrees.
Core, then slice 4 apples as paper thin as possible (a mandoline slicer is helpful if you have one).
Spread the apples in a single layer on top of the parchment paper or cooling rack.
Sprinkle lightly with a cinnamon/Splenda mix.
Cook in the oven for 1 hour.
Turn over, sprinkle again with Splenda/cinnamon and bake for another hour until lightly browned.
Store in an air-tight container, such as a zippered sandwich bag.Also, you can microwave those.
(Source: a-healthy-way-of-life, via workingtowardsafitme-deactivate)
***Please reblog this if ALL of these describe you:***
- You are a healthy tumblr (not thinspo, please!)
- You post personal posts, not just reblogs
- You are POSITIVE about 95% of the time (we all have our off days)!
**Not necessary, but these count as brownie points ;):**
- You are a runner
- You practice yoga
- You lift (heavy) weights
- You post your workouts most days
- You are in college, of college age, or older
Reblog this and I’ll be sure to check your tumblr out! Thanks guys! :D
(via motivating)